30-Day Ab Challenge, The Final Stretch

I just wanted to post a quick note about the Ab Challenge. This is the last week, and your last chance to get in those workouts before you post your "before-and-afters" (whether they be pictures, weight, or measurements). I did a workout this morning, and will do another one on Wednesday before taking my"after" pictures and posting them on Thursday. I think I might try to limit my carb intake this week to avoid any bloating that might skew my "results" (it's okay, because I don't have any races coming up, ha ha).

I hope that you're still going strong, and haven't lost steam as the challenge has gone on. I know that I haven't been as diligent about adding motivational comments, because I'm always behind in my reading. But I'm really proud of the effort that everyone has put in. I can't wait to read all of the reports- you can post them on Thursday, or as close to that as is convenient for you- just don't wait too long.

Oh, and speaking of "last chance workouts", remember that The Biggest Loser starts tomorrow on NBC. I've already got my Tivo set (and since the Hubs has game night on Tuesdays now, I'll be free to watch it without interruptions).  = )